Listen on Apple Listen on Spotify Success isn’t a destination, but a conveyor belt that gets faster and demands more of your attention. If you’re not careful, the sacrifices you make in
Listen on Apple Listen on Spotify We tend to make getting clients a lot more complicated than it needs to be. Complex problems don’t necessarily need complex solutions, so why do we
After receiving any nationally-recognized Personal Trainer Certification, most burgeoning fitness professionals feel prepared to take on the world…or at least their very first client. Seasoned professionals have already learned some of the
Very sorry for the bad link last week. Here is the correct link to download the Jacked Nerd Reading list. Here’s what’s new this week. Obvious Choice Podcast Episodes: 281: “Why Don’t
According to research, how does unilateral training compare to bilateral training, and what is the best program for your client’s needs? Most exercises can be categorized as unilateral or bilateral. A unilateral
Listen on Apple Listen on Spotify You’ve lost count of the late nights, tears, and dollars you’ve spent to get to the point where you feel like you’re successful. You get there
Here’s what’s new this week. Obvious Choice Podcast Episodes: 275: Building A Safety Net (Hot Seat) 276: Raising Prices & Overcoming Fear 277: Drea Maxwell | The “It’s Too Saturated” Myth* *If
Not having access to a fancy high-tech gym facility can no longer serve as an excuse to avoid a regular workout! With bodyweight-only moves as well as resistance band exercises, you can
Listen on Apple Listen on Spotify The scariest part about raising prices is imagining the catastrophic client backlash we assume will happen. Will some clients be upset? Yes, but that doesn’t mean
Listen on Apple Listen on Spotify Consistency is good for things like brushing your teeth and taking your vitamins, but not so much for big growth in the things you care about
Physical inactivity, and the health problems that follow in its wake, recently attained pandemic status. Addressing this problem falls under the category of a global public health priority. Many countries throughout the
Listen on Apple Listen on Spotify Whether you’re just starting or trying to grow in a new space, how you approach networking is different than when you’re established. It means you’ll need