5-Reps: Faith, broken down bodies, and what if we’re wrong
Very sorry for the bad link last week. Here is the correct link to download the Jacked Nerd Reading list. Here’s […]
Relationships
5-Reps: ‘Off-season’ fitness, the “too saturated” myth, and why I’m jealous of my friend
Here’s what’s new this week. Obvious Choice Podcast Episodes: 275: Building A Safety Net (Hot Seat) 276: Raising Prices & Overcoming Fear
Personal Trainers Can Positively Influence Public Health Initiatives
Physical inactivity, and the health problems that follow in its wake, recently attained pandemic status. Addressing this problem falls under
5-Reps: Self-publishing, a useful exercise, and the field guide to getting lost
Here’s what’s new this week. Obvious Choice Podcast Episodes: 266: Finding & Using Your Geek Flag (Hot Seat) 267: The Warning Signs of
Keeping Clients Engaged and Motivated: A Trainer’s Guide
Client retention is the backbone of a successful personal training business. While expertise in exercise science is crucial, it’s the
Are you Holistically Fit?
Holistic health reaches beyond the physical body, encompassing emotional, mental, social, spiritual, environmental, occupational, and intellectual health. A holistically healthy
5-Reps: The giving paradox, growing love, an pandering idiocy liquefying our brains
Here’s what’s new this week. Obvious Choice Podcast Episodes: 251: Scaling When You Work To Live (Hot Seat) 252: Lessons In Contrast
Investing In Local Relationships
Listen on Apple Listen on Spotify Social media is not enough to get clients. The biggest bang for your
Pitfalls and Disadvantages of Personal Training Career: Reality Check for Prospective Fitness Trainers
You have just decided you want to pursue a Personal Trainer certification — congratulations! This exciting and rewarding career path
5-Reps: Money, health, love, and relationships
A slight change. This newsletter is now officially for jacked nerds––people who love lifting, books, and making money. If that’s