Beyond Anatomy: Preparing New Trainers to Tackle Common Client Questions
After receiving any nationally-recognized Personal Trainer Certification, most burgeoning fitness professionals feel prepared to take on the world…or at least […]
Personal Training
Mindfulness in Personal Training
Mindfulness as a practice has been exploding in popularity, making its way into professional sports, healthcare spaces, and school classrooms.
Keeping Clients Engaged and Motivated: A Trainer’s Guide
Client retention is the backbone of a successful personal training business. While expertise in exercise science is crucial, it’s the
Blood Clots and Anticoagulants: Training Clients on Blood Thinners
As personal trainers, our training renders us well-versed in the subtleties of tweaking clients’ workouts to accommodate a variety of
Why Building a Strong Brand is Crucial for Your PT Business
Four Ways to Increase Your Personal Training Brand’s Exposure Think about a brand you really like, one you buy often.
Getting Hired As A Personal Trainer: Tips From Fitness Industry Leaders and Potential Employers
Getting hired as a personal trainer in the fitness industry can be nerve-wracking and confusing compared to some more straight-and-narrow
Pitfalls and Disadvantages of Personal Training Career: Reality Check for Prospective Fitness Trainers
You have just decided you want to pursue a Personal Trainer certification — congratulations! This exciting and rewarding career path
Amplify Your Personal Training Business – A Guide to Utilizing Social Media
In today’s digital age, personal trainers have an unparalleled opportunity to supercharge their businesses through the magic of social media.
Amino Acids and Muscle Tissue: What Personal Trainers Need to Know
Amino acids, often referred to as the “building blocks of protein” are abundant in nature and in the foods we
Balancing the Omega Fatty Acid Ratio in the Standard American Diet
Most health and fitness professionals have come to accept the premise that more omega-3 fatty acids in the diet can