Personal Trainers Can Positively Influence Public Health Initiatives
Physical inactivity, and the health problems that follow in its wake, recently attained pandemic status. Addressing this problem falls under […]
Building Your Network In A New Space
Listen on Apple Listen on Spotify Whether you’re just starting or trying to grow in a new space, how
Mindfulness in Personal Training
Mindfulness as a practice has been exploding in popularity, making its way into professional sports, healthcare spaces, and school classrooms.
5-Reps: Self-publishing, a useful exercise, and the field guide to getting lost
Here’s what’s new this week. Obvious Choice Podcast Episodes: 266: Finding & Using Your Geek Flag (Hot Seat) 267: The Warning Signs of
Finding & Using Your Geek Flag
Listen on Apple Listen on Spotify You’re great at what you do, but you need your ideal clients to
Powering Through Perimenopause With Strength Training
Perimenopause, the transitional period before menopause, signals the lessening of estrogen levels in a female’s body. During this phase of
Become The Well Connected Person
Listen on Apple Listen on Spotify How much time have you spent trying to get into “that” room with
Keeping Clients Engaged and Motivated: A Trainer’s Guide
Client retention is the backbone of a successful personal training business. While expertise in exercise science is crucial, it’s the
Peeling Back The Sales Onion
Listen on Apple Listen on Spotify The key to sales isn’t being clever or persuading someone to buy –
The Value Of Dementer Theater
Listen on Apple Listen on Spotify The things we love to talk about aren’t always the same things our