The Cost of Pursuing Recognition
Listen on Apple Listen on Spotify Success isn’t a destination, but a conveyor belt that gets faster and demands […]
Get Clients and Referrals The Smarter Way
Listen on Apple Listen on Spotify We tend to make getting clients a lot more complicated than it needs
Beyond Anatomy: Preparing New Trainers to Tackle Common Client Questions
After receiving any nationally-recognized Personal Trainer Certification, most burgeoning fitness professionals feel prepared to take on the world…or at least
5-Reps: Faith, broken down bodies, and what if we’re wrong
Very sorry for the bad link last week. Here is the correct link to download the Jacked Nerd Reading list. Here’s
Unilateral Training for Strength, Hypertrophy, and Performance
According to research, how does unilateral training compare to bilateral training, and what is the best program for your client’s
“Why Don’t I Feel Like I Deserve Success?”
Listen on Apple Listen on Spotify You’ve lost count of the late nights, tears, and dollars you’ve spent to
5-Reps: ‘Off-season’ fitness, the “too saturated” myth, and why I’m jealous of my friend
Here’s what’s new this week. Obvious Choice Podcast Episodes: 275: Building A Safety Net (Hot Seat) 276: Raising Prices & Overcoming Fear
Favorite, Fun and Effective Bodyweight and Resistance Band Workouts
Not having access to a fancy high-tech gym facility can no longer serve as an excuse to avoid a regular
Raising Prices & Overcoming Fear – Lessons From Canva
Listen on Apple Listen on Spotify The scariest part about raising prices is imagining the catastrophic client backlash we
The Consistency Conundrum
Listen on Apple Listen on Spotify Consistency is good for things like brushing your teeth and taking your vitamins,